How to Prevent Injuries
Do you want to know how to prevent injuries? Are you fed up with re-occurring pain? Well this small tip will make both those problems go away…
SERVICE YOUR BODY LIKE YOU SERVICE YOUR CAR 🙂
Most people treat their car better than they treat their bodies. You don’t wait until your wheels fall off your car or until your engine explodes before you get a service. In order to prevent these catastrophes from happening you get you car serviced regularly.
Our bodies work the same way. The more work and repetition we do, the harder our bodies work to keep us moving well. So why not get a service every so often in order to prevent injuries and keep the pain away. As they say, Prevention is Better Then The Cure!
In the long run, it is more cost effective and less painful to come in monthly for maintenance then it is to come in several times in one go to fix an acute injury.
Help yourself and be kind to your body…give yourself a SERVICE! Book an appointment to prevent an injury, instead of waiting until you already have one!
If you live or work in or around the areas of Mansfield, Mt Gravatt, Carindale, Wishart, Carina or Carina Heights we would love to help you be pain-free, injury-free and moving well.
